Sharing in an accessible way what scientists know and are looking into about nutrition and other health-related topics


In-depth articles on wellness and disease

My Articles in the goop PhD library summarize what medical science and alternative medicine knows and does not know about various health conditions.

Menopause and Perimenopause

Irritable Bowel Syndrome (IBS)

Heart Disease


Short format articles on health topics

The Ask Gerda series addresses issues such as bloating, side effects of MRI dyes, lectins in foods, and nutritional needs as we age.

Ask Gerda: What Makes You Bloated?

Ask Gerda: Are There Side Effects from MRI Contrast Dyes?

Ask Gerda: Are Lectins in Foods Hurting My Gut?